Category Archives: Articles

What if I need a higher heel raise?

If the effective heel height for your weightlifting shoe isn’t sufficient, you can add an additional heel lift that you insert below the insole of your shoe. It’s recommended to take a heel lift from a material that is hard to compress, so the least amount of force is lost. Look for… Read more »

Why wear weightlifting shoes?

Nearly every sport has specific shoes that allow the best performance. So does weightlifting. Wearing weightlifting shoes during weightlifting or other strength sports offer two main advantages: 1 – The built-in heel lift makes it easier to perform a technically correct squat, snatch, cleand and jerk and bench press. The… Read more »