Reebok CrossFit Speed TR review

The Reebok CrossFit Speed TR are CrossFit Shoes, and best for WOD’s with a lot of dynamic exercises like runs, box jumps, and burpees. These shoes have been available since January 2016, and is sold in 10 different colors.


The CrossFit TR are flexible shoes, and designed to be used in CrossFit WOD’s with dynamic exercises. This shoe is built for comfort, and has soft, shock-absorbing soles. This makes this shoe less suitable for heavy lifts like deadlifts, squats, and heavy weightlifting exercises. However, it’s still sturdy enough to deal with lighter, high repetition lifts. These shoes don’t have any significant heel lift; Reebok states the effective heel height is just 3 mm from heel to toe. The Speed TR can also be used as running shoes for short distances.


Shoe design / construction

The body of the shoe is made out of mesh, with a thin layer of synthetic material on top of that. This makes the shoe lightweight, and breath well. The sole is made out of 2 parts; the bottom part is rubber, the mid-sole is shock-absorbing foam. Apart from the grippy pattern, the bottom sole is completely flat, and provides for a good grip with the weightlifting platform.

Like the Nike Metcon 2, this shoe has a ‘heel clip’, a smal plastic rim that reduces resistance between the back of the shoe and the wall during the CrossFit exercise handstand push-ups. Without the heel clip, the rubber sole would grip on the wall, making the exercise a little bit harder.

Another exercise this shoe is great for, are rope climbs. Like most Reebok CrossFit shoes, this shoe uses the so-called ‘RopePRO’ technology. RopePRO means the shoe has a grippy pattern on the inside of the shoe, which gives you better grip on the rope when doing rope climbs.

Color and design

There are 5 different color options available for the men’s version, and 6 different color options for the women’s version of this shoe.


De Reebok Speed TR fits true to size, which means you can order the size you usually order. To make sure you get the correct size, you can measure your feet from heel to toe, and compare the findings with Reebok’s size charts. On most shopping sites, like, these charts are shown on the product page.


The Reebok Crossfit Speed TR are great CrossFit shoes for WOD’s that mostly consist out of dynamic exercises. Because the shoe is comfortable and flexible, it outperforms the Nano in those types of WOD’s.

Where to buy the Reebok CrossFit Speed TR?

You can find the best deals on the Reebok CrossFit Speed TR on Amazon or Ebay. Click the buttons below to check the current prices.>> Check prices>> Check prices

Any questions or comments?

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  • Released in: 2016
  • Color options: Over 10 different color options
  • Effective heel height: 3 mm
  • Best suited for: CrossFit
  • Fit (overall): True size
  • Fit (width): Normal>> Check prices>> Check prices



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